Kettlebell Information
What is an RKC Instructor?
What is an RKC Instructor? As the demand for kettlebells and kettlebell training grows, many unqualified trainers have begun...
Kettlebell Information
Kettlebell Facts: Kettlebells have been around for over 300 years Kettlebells are highly effective for building strength ...
New Age of Fitness Training
The new age of fitness training by Dale Buchanan I have been in the fitness industry since 1982 when I joined my first gym...
Why You Sould Use Kettbells?
Why work with a kettlebell? To burn fat and develop explosive power in a short (20-30 minutes) workout To build lean functional...
More Posts From Kettlebell Information
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HKC - Hardstlye Kettlebell Cert coming to Boca Raton on December 4, 2010. Space is limited. Click on image below for more info and to register 
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